Phase 3- Maintenance
PHASE 3: MAINTENANCE PHASE
Maintain your resistance and keep your energy levels up
Timeframe: Start after phase 2 and period as needed
The vitality programme consists of nutritional supplements that support the following steps:
PHASE 1: Detox (detoxification)
PHASE 2: Increase resistance and energy
PHASE 3: Maintain resistance and energy
An overview of these phases is given here.