Pumpkin Seeds Dark Green Organic

Origin of pumpkin

Pumpkins are native to Central and South America. The pumpkin grows while standing on the ground. Some varieties are edible, but gourds can only be used decoratively.

Pumpkin seeds

Pumpkin seeds are flat, oval-shaped seeds of the pumpkin. Inside they are green, but they have a shell that is white in colour. Pumpkin seeds have traditionally been a seasonal snack, and were usually consumed during the fall.

Nutritional value of pumpkin seeds

Pumpkin seeds are packed with fiber, protein and unsaturated fats (omega 3). The other nutrients present are calcium, potassium, magnesium, copper, phosphorus, zinc, iron and vitamins K and A.

Where do I purchase organic pumpkin seeds?

You can buy organic pumpkin seeds at Vehgroshop of course. In our web shop you can order organic pumpkin seeds in quantities from small to big. Subscribe to our newsletter and don't miss out on any more organic pumpkin seeds offers.