Flaxseed Broken Organic
What is flaxseed?
Linseed is the seed of the flax plant, which is why it is also called flax seed. Flax is a plant from the flax family and the crop has been cultivated for a long time. Linseed is widely used as a raw material for linseed oil, this is pressed from the seed using an oil mill.
Difference between Whole and Broken Flaxseed
Flaxseed is available as whole seeds and as broken seeds. Whole flaxseeds are poorly digested by the body. If you use broken flaxseed, all substances from flaxseed are actually absorbed by the body, which is why it is recommended to use broken flaxseed.
Broken flaxseed is delicious and very suitable for use in bakes and coockery. It is recommended to use a maximum of 3 teaspoons 3 times a day. It is also important to drink enough when using flaxseed for proper functioning.
Healthy characteristics of flaxseed
Flaxseed is a good source of fiber, omega 3 fatty acids, magnesium and protein. Flaxseed can contribute to healthy intestines, stable blood sugar levels, a healthy heart and vascular system, among other things. Because of its high fibre content, it is also used for weight loss.
Flaxseed has a nutty flavour and is packed with the necessary nutrients including high fibre (27.3g per 100g).
Where do I purchase crushed linseed?
You can buy crushed linseed at Vehgroshop of course. In our web shop you can order crushed linseed in quantities from small to big. Subscribe to our newsletter and don't miss out on any more crushed linseed offers.FALSE
|Recommended Use||According to taste. Only to be used for cooking and baking. Do not consume raw!|
|Vitamins and Minerals||Magnesium|
|Country of cultivation||Canada|
|Private Label possible?||Yes|
|Energy (kcal/kJ)||534 kcal / 2234 KJ|
|Saturated Fats||3,7 g|
I only have 1 good kidney. The doctor gave me advice to try is small amounts of flaxseed to eat that was good for my kidney. I like the organic flaxseed here so much that I am a regular customer here. The delivery is always super fast too.
(Translated from Dutch)