Cashew nuts W320 Organic

Cashew apples

The cashew is native to Brazil. Apples grow on the cashew tree and under these cashew apples a small tail grows. This tail is a drupe, which contains the seed, the cashew nut

Nutritional Value Cashews

The cashew is very rich in many nutrients. In particular, minerals such as magnesium, copper and phosphorus are found in larger quantities in it. It also contains many B vitamins, vitamin E, healthy fatty acids and fiber. Also, cashews are rich in protein.

Possibilities with Cashews

The possibilities with cashews are endless! For example, you can make a paste of them for bread and crackers, through yogurt or an oatmeal. They are also very tasty over a stir-fried vegetable meal, ground as a base for a curry or creamy smoothie. But cashews are also very tasty to eat on the go as a snack.

Where do I purchase cashew nuts?

You can buy cashew nuts at Vehgroshop of course. In our web shop you can order cashew nuts in quantities from small to big. Subscribe to our newsletter and don't miss out on any more cashew nuts offers.