All about nutrition

This blog is about cadmium in cocoa, a harmful metal that is found in the soil where cocoa is grown. An explanation of how cadmium ends up in cocoa products and why this is a problem for our health. We also discuss how European regulations ensure that cocoa products are safe to eat and how this affects cocoa imports.

Betulinic acid is a plant-based substance that is particularly found in large quantities in birch bark and the Chaga mushroom. Researchers have determined that it is a powerful antioxidant with antibacterial, antiviral, and anti-inflammatory properties.

Discover the underrated power of sulfur, the mineral that can support your well-being in numerous ways. Read on to find out why sulfur is an essential ingredient for a healthy lifestyle.

Dive into the fascinating world of Vitamin E, an essential nutrient with antioxidant properties. Learn about its role in cellular protection, the recommended daily amount, and much more.

Discover what a cacao ceremony is and why it's gaining immense popularity. Learn about its roots in ancient Mayan rituals and how it has evolved into a modern experience for self-discovery and connection.

The Scoville scale is a measure, devised by Wilbur L. Scoville in 1912.

It measures the pungency (spicy heat) of chillies and other spicy foods. It runs from 0 to 16.000.000 SHU's

Freeze drying is a technique used for the preservation of food and medicines. It is an industrial method for drying things at temperatures below freezing. For food, freeze-drying basically involves four steps.

The detox tea that also helps to get rid of your bloating. This tea contains Ginger, Turmeric, Cayenne pepper, Lemon and Cinnamon. If you have been craving a nice cup of ginger tea, then go through this recipe for ginger detox tea.

On the white beaches of Jamaica, chicken is roasted in the famous jerk chicken marinade over a wood fire. With this recipe, you'll grill your own jerk chicken on the barbecue on hot summer days.... READ MORE...

Antioxidants prevent free radicals from causing damage in our bodies. Free radicals are aggressive molecules that are created during oxidation processes in our body...