Ashwagandha Powder Organic

Ashwagandha, also known as "Indian ginseng", is one of the best known and most valued plants in Ayurvedic medicine. Our organic Ashwagandha powder is made from pure, natural Ashwagandha root powder and is free from any additives. Try it now and feel the benefits for yourself.

The origin and history of Withania Somnifera

The powder (withania somnifera) originally grows in India, Nepal and Sri Lanka. It belongs to the nightshade family and has a long history in Ayurvedic medicine. The roots and fruits of the plant have been used for thousands of years to treat various health problems. In Ayurveda, the name Ashwagandha is called "Rasayana", which means "path to rejuvenation" and it is used to strengthen and calm the body and mind.

What is the best way to use Ashwagandha?

This BIO quality powder can be taken in a variety of ways, depending on individual preferences and needs.

As a powder: Ashwagandha powder has a sharp and bitter taste that is not pleasant for everyone. It can be dissolved in water or milk and drunk. To soften the taste, the powder can be added to smoothies or spice blends.

Create a Moon Milk:

Moon milk is a traditional Ayurvedic drink made with milk, spices and sometimes ashwagandha. It is often consumed before bed and is considered a calming and relaxing drink that helps improve sleep. Moon milk can be prepared in a variety of ways and sometimes other plants such as turmeric, cinnamon or vanilla are added to enhance the taste and effect.

As a dietary supplement: Organic Ashwagandha capsules or tablets are a convenient way to take it. It is important to read the label carefully and follow the recommended dosage.

As an extract: Ashwagandha extract is a concentrated form of the supplement and should only be taken under medical supervision. It is important to carefully read and follow the recommended dosage and type of Ashwagandha root extract.

What is the recommended daily dose?

The recommended daily dose for the powder varies depending on the manufacturer and product. For our Ashwagandha BIO, a daily dosage of 1 - 2 teaspoons (approx. 2 - 5 g) is recommended. So it is best to use one teaspoon of certified organic Ashwagandha powder twice a day in a tea or smoothie.

What are the side effects of Ashwagandha?

In general, the side effects of ashwagandha are minor and most people tolerate it well. However, in rare cases, some side effects may occur, such as stomach upset and drowsiness.

It is important to note that these side effects are rare and that ashwagandha is considered a safe dietary supplement when taken in recommended dosages. People suffering from any medical condition should always consult their doctor or pharmacist before taking Ashwagandha and pregnant and lactating women should also not take Ashwagandha without consulting their doctor. If any adverse symptoms occur while taking the powder, one should stop taking it immediately and consult a doctor.

Where do I purchase ashwagandha powder?

You can buy ashwagandha at Vehgroshop of course. In our web shop you can order ashwagandha powder organic in quantities from small to big. Subscribe to our newsletter and don't miss out on any more ashwagandha powder offers.

Want even more info?

Please view the related blog article for more information on this product.

Caution:

* The health claims in this text are pending approval by the European Commission.

Premium Ashwagandha Powder Organic

This product from VehGro is an organic certified product of premium quality. Thanks to this certificate, you know that what you buy has been created with an eye and care for people and nature.

VehGro stands for products that are healthy and of the highest quality. The (organic) natural products we have selected come from various regions of the world. All products are checked in Europe and often also packaged there.

The ORGANIC quality mark stands for 100% controlled organic and reliable. These ingredients are guaranteed to be free of all sorts of additives such as sugars and fats and meet all European requirements with regard to pesticides. The quality of our products is regularly checked.

Looking for a wholesaler or bulk amounts of ashwagandha powder?

VehGro is wholesaler and importer of Ashwagandha Powder Organic. We offer a range of thousands of (organic) ingredients that we can offer both as single ingredients or in a mix. If you are interested in the possibilities we offer to make your own products from our ingredients, please have a look at our private label concept.

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